I have been pretty successful up until now with getting through my other flat spots but this is a hard one.
At almost forty pounds I am stuck.
I have added in longer walks and the Wii fit, which I might add I am a hullahoop cham. p. on
So in searching for better ways to be a bigger loser I came across lots and lots and lots and lots of carb free testimonials and even though I have always been an avid anti anti carber I decided I would give it a go.
I ordered the book from Amazon because I don't want to free style my carb depletion in fear of gaining every ounce back the second I look at a potato chip.
From what I understand if you do it all "by the book" and slowly add in carbs after you drop your desired forty eleventeen pounds you have a better chance of maintaining your new physique.
What I really wish is that I had more money.
Like join a gym and get a trainer money.
With my rotten back and stupid shoulder I'm kind of limited to what I can do but I think with a super smart buff handsome trainer I would be able to do more.
You see, the reason for my sudden interest in weight loss and core strength is because my back doctor wants to do a fusion and I am totally not ok with that.
I really believe that with a sh!t ton of weight loss and strengthening I can beat this.
Or at least put it off a few years, and trust me, at almost forty down I can already feel a big difference, my top butt is gone and most of my favorite pants fall down.
Six says I look like Ma Kettle because I refuse to part with my favorite ragged ill-fitting attire which I prefer to refer to as practical house clothes.
I guess maybe I just need to remember the house part of the house clothes and be sure my elastic's tight when I leave the house.
Believe it or not what all this is leading up to is the worlds easiest best bread recipe ever!
I came across it on Allrecipes and it's by Marilyn VanDoren.
Knowing that I will be carb free for the next what could possibly be the rest of mynatural life I decided to go out with a bang and what bigger bang could there possibly be than three loaves of of fresh bread.
I really think that even if you've never made bread this is a great first time recipe.
Just make sure that your yeast is fresh (I keep mine in the freezer) and remember that if you use a jar of yeast like I do the conversion to a pack is 2 1/4 teaspoons but his recipe calls for measured yeast but I just thought I would tell you that and actually here's a link to Red Star that has all the answers you will ever "knead"
Best Bread Ever
3 cups warm water3 tablespoons yeast
3 teaspoons salt
4 tablespoons oil
1 1/2 cups sugar
8 cups flour
In a big bowl combine water, yeast, salt, oil, sugar and 4 cups of flour. Mix well, cover with a light towel and let it rise until it's doubled. About an hour.
Gradually add in the remaining 4 cups of flour, kneading until smooth and turn into a well greased large bowl turning the dough a few times to make sure the dough itself is well coated. Cover and let it rise until doubled. About an hour.
Punch the dough down and turn on to a floured surface and divide into three equal loaves and place into well greased loaf pans. Cover and rise until doubled. About an hour.
Bake in a pre-heated 350 degree oven for between 35-45 minutes.
Turn loaves on to wire racks to cool
See how easy that is!
The recipe calls for bread flour but I always use regular flour because I don't think they had bread flour on the prairie where all the bread making was actually going on and I use active yeast and not quick yeast but I think that only makes a difference in a bread machine and I'm not even entirely sure about that.
I do know though that in this recipe or most other recipes quick and active are usually interchangeable.
At least the way I cook.
I have to go unload the dishwasher and feed the fish and have some bread now.
Happy bread making!
Peas.
mmmmmmmmm bread!
ReplyDeleteI love fresh homemade bread. Haven't made it in years. But I'm more interested in losing weight. Lordy I need to lose forty eleven pounds myself. How does one start?
ReplyDeleteCindy Bee